Sane Science Nutritions
CarbCreatine- Creatine Monohydrate with Carbs
Remove the obstacle
The obstacle: Myostatin (growth differentiation factor 8 - GDF-8) is a protein that in humans is encoded by the MSTN. Myostatin is a negative regulator of muscle mass. Myostatin is produced primarily in skeletal muscle cells, circulates in the blood and acts on muscle tissue, by binding a cell-bound receptor called the activin type II receptor.
Mol Cell Endocrinol. 2010 Apr 12;317(1-2):25-30. doi: 10.1016/j.mce.2009.12.019. Epub 2009 Dec 22.
Obstacle remover: Creatine supplementation in conjunction with resistance training lead to greater decreases in serum myostatin (p<0.05), but had not additional effect on GASP-1 (p>0.05). The effects of serum levels of myostatin and GASP-1, may explain the increased muscle mass that is amplified by creatine supplementation.
Creatine, an amino acid-like compound used commonly by bodybuilders, may also be useful in treating muscle wasting.
Creatine is found to be an effective myostatin inhibitor
Decreased serum levels of myostatin increases muscle mass by creatine supplementation.
Many studies have reported that muscle creatine levels are lower in older adults than younger adults; however, Creatine is a supplement that has been shown to amplify increases in muscular size and strength
Daily supplementation of creatine can significantly increase muscle creatine levels in the elderly.
Addition of creatine to the glucose/taurine/electrolyte supplement promoted greater gains in fat/bone-free mass
Creatine has a positive effect on the power and capacity
Creatine with carbohydrates of monosaccharide (Glucose), Disaccharides (Sucrose) and poly saccharides (Polymer Glucose complex) ensure optimum stimulation of creatine uptake. Fast absorbing glucose gives instant insulin stimulation for creatine uptake, than comes disaccharides and after those polysaccharides continue to stimulate creatine uptake by muscles. So unique combination of multiple carbs with creatine has best results and ensure faster muscle creatine uptake.
Net result of Carb Creatine
Enhances glycogen storage and helps in carbohydrate loading
Recommended Dose: 50g (ONE FULL Scoop)
Packing : 1.5 KG MRP: Rs. 1480
Serving Size: 50G
Taking creatine doses with a carbohydrate-rich meal or snack may help you to excellently respond to creatine supplementation and reach the muscle creatine storage threshold.
Warning: Consult your dietician for optimum uses, do not exceed recommended dose. All claims are based on various studies and data available on internet, books & journals and not verified by any authority, or FSSAI.